Wednesday, July 2, 2014
fourth of july: coconut chia pudding parfait
Chicka Chicka Boom Boom, the kiddos and I made coconut chia seed pudding. If you are not familiar with chia seeds as a thickener or over all super food, check out this article. It was ridiculously simple and two of the children gobbled it up before it could set. I still need to post photos from our recipe day but here is a super easy patriotic parfait you and your children can whip up in a flash. Set time is at least two hours but an overnight rest is even better. If you want the texture to be firmer, add more seeds. If you want it to be sweeter, add more honey or other liquid sweetener of your choice (maple syrup is a good substitute).